Keshar or Saffron For Skin, its benefits and many more
Saffron is a spice obtained from the Crocus sativus flower and has been valued for centuries in many civilizations, ranging from the culinary aspect to medicinal and beautifying uses. Today saffron is on top of helping in making foods more delicious and is associated...
The Power of Hing(Asafoetida)
Hing is an exceptional spice that has been used in kitchens and as a medicinal ingredient for centuries. This spice has a very strong smell and taste extracted from the roots of the Ferula plant and is an essential ingredient in many cuisines around the world but is...
Jaifal Oil Benefits: The Secret to Natural Pain Relief, Stress Reduction, and Glowing Skin
Jaifal oil (nutmeg oil) is an underrated gem in natural wellness known for its ability to reduce stress, improve blood circulation, ease muscle discomfort and support overall wellness. Jaifal is a spice that has been in use since ancient days due to its distinct...
Steelpan Drum In Nepal
The steelpan drum is a percussive musical instrument that originated in Trinidad and Tobago. Although this instrument originates from the Caribbean region, it has now entered other countries and is starting to be embraced by music lovers and players, like in Nepal....
Tongue Drum In Nepal
The art of music and its role in human lives has always been significant and universal, connecting souls. In the whole list of musical instruments, the tongue drum has newly been hailed for its appeal because of its relaxing sound and unique design. In a Nepalese...
Sutra Neti Rubber
Sutra Neti is an art of purification done by yogis that aims at cleaning up the respiratory tracts and allowing proper breathing. It is one of the process of six procedures known as “Shatkarma” designed to clear the body and prepare for more complex sessions of yoga....
Jala Neti Pot: The Ancient Practice for Nasal Cleansing and Wellness
Jala Neti, also known as nasal irrigation, is an ancient yogic technique that has been used for thousands of years to cleanse the nasal passages and promote overall respiratory health. Traditionally, Jala Neti has gained popularity for its use with a specific tool...
Healthy Food Store In Nepal
With the improvements in living standards and awareness on health and fitness, there has been a growing public desire for fit foods that are healthy, natural, and organic. Currently, in Nepal, Healthy Foods and Healthy Goods Pvt. Ltd. are the store that produces...
Yoga Mat Bags in Nepal
Yoga has now become the need for many people in Nepal, as it not only strengths the body but also provides relaxation to the brain. Whether you are heading to a studio, practicing in nature, or simply taking your mat to the gym, having a reliable yoga mat bag can...
Nepali Yoga Dress- Kurta Paijama, Why to Wear?
In yoga, clothing also has an essential function in itself but also plays a part in how the physical exercises and methods affect the mind and body. The kurta paijama is a simple dress worn all over Nepal and South Asia and is a traditional dress that embodies...
Yoga and Reflexology Synergy: Combining Acupressure with Yoga
Integrating yoga with reflexology, especially acupressure can enhance a common practice into comprehensive enhance structure, meditative touch, and health. Yoga is for flexibility, mental health, and free from stress while reflexology enhances the practice by...
Crystal Mala: Protect Yourself from Negative Energy
Living in a world full of stress, tension, and negative energy makes it crucial to learn how to defend ourselves against it. One of the finest tools of protection that are available is the crystal mala. Not only do these beautiful, sacred beads beautify the practice...
A Beginner’s Guide to Acupressure for Digestive Health
The condition of your digestive system influences your total wellness. Digestive health is critical from breaking down the food we eat to assimilating the nutrients that make us healthy. Numerous people deal with issues like bloating indigestion and constipation....
Organic Ghee and Its Benefits: Why Our Ghee Is the Purest for Your Ayurvedic Diet
Organic ghee has been popular medicine for the Ayurveda for decades. It is popularly known as a type of healthy fat and loaded with nutrients that are crucial for the body’s functioning. It is said in Ayurveda that the purity of the ghee which is consumed is extremely...
How to Use Reflexology Mats for Pain Relief and Better Sleep
Reflexology is a strong means to enhance well-being and minimize pain while enhancing sleep. Acupressure points on your feet respond to reflexology mat which builds ease and harmony throughout your body. If you seek an alternative method to alleviate stress, adjust...
5 Reflexology Tools for 5 Powerful Acupressure Points for Immediate Stress Relief
Stress is present in most people’s lives today and is known to impact the mental and physical well-being of individuals. There are so many people who use meditation or yoga as an effective way to relax, but acupressure and reflexology tools are the powerful methods...
Acupressure for Anxiety: Home Medicines for Reducing Stress
Stress is common in many individuals today, and it always results in an individual feeling complicated and nervous. While medications and psychotherapy are also ways of dealing with stress, some will opt for natural techniques. Acupressure for anxiety is use as an...
Crystal Bowl Chakra Set in Nepal
Nepal is located in the lap of the Himalayas, where history and Mother Nature come together, and where spirituality and physical renewal are closely linked. One of those wonders that was discovered from this religious place is none other than the Crystal Bowl Chakra...
Copper water bottle for healthy lifestyle
Recently, people have developed an interest in practicing more natural methods of curing diseases and sustaining health based on old cultures. One of these is the use of copper water bottles which has its origin from the Ayurvedic knowledge. Consuming water stored in...
The Best Yoga Kit for Beginners: What You Need and Why Our Products Are Ideal
Yoga are the essence of the life where people practice for the wellness and for the better life. As yoga is important aspect of life we need certain yoga kit for improving the effectiveness of doing it. It is always great to start your practice in order to sustain and...
Our Eco-Friendly Yoga Mats: Perfect for Sustainable Yoga Practice
Yoga Mats are the essential part of the yogis life. Different yoga mats works for different purposes. Yoga mat are good but eco-friendly yoga mat are best both for environment and ourself. Eco-Friendly yoga mats are made from natural rubber, jute, organic cotton, or...
The Benefits of Acupressure Slippers for Foot Health and Overall Wellness
Acupressure slippers have become popular as an easy, almost painless, way to support foot health and promote overall wellness. Acupressure Slipper including small nodules or pressure points which stimulate acupressure points in the feet. It's not just offer comfort...
How to Use Acupressure Balls to Relieve Muscle Tension and Stress
People today face high levels of stress and muscular tightness as major problems. Finding methods to reduce stress is crucial no matter why it arises from extended work hours or stressful day. Using acupressure balls offers a practical approach to erase tight muscles...
Choosing the Right Singing Bowl for Meditation Practice
Selecting an effective singing bowl for meditation sessions takes effort. The correct instruments can greatly improve your meditation routine. The singing bowl has become increasingly recognizable as a useful item in various practices. Over many centuries in diverse...
Metals Buddha and Hindu god statue in Nepal
Culture, tradition and spirituality are integral parts of Nepal. Nepal is famous for its ancient temples, paintings and of course the beautiful metal statues of Buddha & god. Although the Buddha and Hindu god statue carry importance as religious symbols, they are...
Crystal And Stone Jewelry For Good Luck
Historically, crystal and stone jewelry has been renowned for its style and also for the ability to invite good luck. Crystal and stone jewelry promotes well-being, prosperity, and happiness because of their special nature. Currently, these precious stones is a...
Nepali Incense
Nepali incense known as “Agarbatti” is one of the special cultural and religious identity part of Nepal. They are able to mesmerize people with their smell and also allow a glimpse into the humanness and soul of Nepalese people. This blog is all about Nepali incense,...
Good Quality Rudraksha Mala In Nepal
Rudraksha malas are an essential part of Hindu and Buddhist culture, especially in Nepal, as the country has strong associations with spirituality and meditation. Rudraksha beads carry immense power and are associated with peace, health and positive energies. These...
Crystal singing bowl in Nepal
Nepal has always been a best location for different kinds of practices including meditations, healings and wellness. In this Himalayan region, several religious tools and ceremonies have been identified and out of those the crystal singing bowl has gained...
Himalayan herbs for tonic
The Himalayan region known also for best sceneries and greenery also supply various kinds of herbs that have been utilized for the purpose of healing in the earlier eras. These Himalayan herbs are regarded as the natural remedies that can enhance vitality, strengthen...
Thanka in Nepal
Thanka painting is also one of the greatest cultural assets of Nepal and is widely practiced by the people of this country. Thangka or Thanka is a painting with attractive colors, Gods and symbolism or some scenes from teaching of Lord Buddha. Not only are these...
Red Raspberry Leaf Tea
Red raspberry leaf tea is prepared from the dried leaves of the red raspberry plant also known as Rubus idaeus and has been used for ages due to the many ways in which they benefit our health especially for women. As one of the most nutritious teas and possessing...
Pure Triphala Churna- Balance your Doshas
Ayurveda states that health depends upon the three body energies or doshas Vata, Pitta, and Kapha. When the doshas are not balanced, it may result to various health disorders in the body. Triphala churna is an Ayurveda preparation of three most beneficial herbs that...
5 best food for your brain
Food intake has significant impact on mood, cognitive processes, and overall physical performance. Like any other part of your body, the brain also needs certain nutrients so that it runs efficiently as wanted. A good diet directly leads to better memory, improved...
5 must have acupressure tools
Acupressure is one of the earliest forms of treatment that is practiced to the present day to relieve and ease pain, stress as well as to enhance the general health of a human being. Acupressure tools relieves stress and enables the body to self-heal by applying...
Unlock the Power of Yoga Hammocks: Transform Your Practice Today
Yoga has changed a lot over the years and has developed new methods and means to improve the practice. One of them is the yoga hammock. Let us know what they are, their advantages, and how it can improve to your yoga practice. A Yoga Hammock is known as an aerial...
Sarpagandha: Nature’s Ultimate Remedy for Optimal Health
When it comes to providing natural cure, Sarpagandha is considered to be one of the most effective herbs which have been in use since ancient times. Sarpagandha is also referred as Rauwolfia serpentina, and it has been known for many health benefits. Now let’s see why...
Clinical Honey: Natural Healing for Wounds and Infections
When talking about natural remedies, honey is one of the oldest known and valued products mainly due to its sweet taste and healthy characteristics. However, one form of honey which is referred to as clinical honey goes a step further in terms of the benefits of...
Shilajit: The Powerful Ancient Remedy for Modern Wellness
Shilajit is a mineral available in the heights of the Himalayas. It is a blackish red, thick tar like substance. After years, organic material that gets capture in these mountains turn into a strong, mineral source substance. Shilajit has been very popular in ancient...
Is Investing in a Home Massage Chair Truly Worth It?
Acquiring a home massage chair might sound fancy, but given the fact that health and wellness has become a necessity in today’s world, it becomes a necessity to anyone who wants to come back home and ease their stress and relax. To have a body massage, people do not...
How to Stay Hydrated with Healthy Beverages
Being hydrated is crucial in ensuring good health. Our overall body depends on how well we keep ourself hydrated. Keeping body hydrated is very crucial for maintaining overall health. However it is not limited to the drinking water. In reality, there are many healthy...
Plant-based Protein Food
Plant-based protein food are becoming more popular as people get aware of their uses in individual wellbeing. Whether you want to lower the amount of meat intake or go for a vegan diet, it is crucial to know the plant-based protein is best. In this blog we will focus...
Reduce Sugar to Boost Your Health: Simple Steps for a Healthier Lifestyle
Sugar is commonly described as the sweet poison in term of health. Although it enhances the taste of foods and products but it has negative side effects on our body that affect our health. So its better to reduce sugar consumption. With obesity to chronic diseases,...
Intermittent Fasting
Intermittent eating or skipping meals, is also known as IF or intermittent fasting. Despite the fact that intermittent fasting is another tempting diet. It is not about choosing the right foods, it is about choosing the right time. For weight loss strategy, it is...
Seasonal Eating: How to Eat for Optimal Health Throughout the Year
Interested in upgrading your health and eating better? Seasonal eating may just be it. Get in tune with the seasons and enjoy a diet that is naturally sustainable for your health, but also more environmentally friendly. Read on to discover how eating seasonally...
The Truth of Organic Farming
Right now, organic farming are favorites in the health and wellness but what is the reality about such foods? Are certified organic foods healthier as on the label markets them, or is it just market strategy? In today’s blog, we will reveal the myths and realities of...
Nutrient-Dense Healthy Snacks for Busy Lifestyles
It's hard to make time to eat well when you're into work and family stuff. But the right and healthy snacks can keep you energized and focused even on your craziest days. This blog will show you simple and healthy snack ideas that work great for a busy life. Whether...
Complete Singing Bowl Healing Set: Bowl, Cushion, Bell, Ring Sha, Cymbals, Gong
Singing Bowl Healing Set is one special collection that helps in relaxation and inner peace. It contains a singing bowl, cushion, bell, ring sha, cymbals, and gong. Every piece of the set makes different sounds that when combined will help you to calm your mind and...
Crystal singing bowl chakra set
Imagine a world where sounds heal and vibrations restore your balance inside. Crystal singing bowls offer this magical way in healing your overall body. These stunning help balance chakras and boost health. Let's see about crystal singing bowl chakra sets, it's...
Ayurvedic Massage Oil for Relaxation
Relaxing is very essential to our general health in the present day. Ayurvedic massage oil is one of the oldest ways of achieving relaxation. This technique utilizes unique oils that help relax the mind and body. Let’s explore how Ayurvedic Massage Oil can benefit to...
Neem Powder for Skin Health
Neem powder is made from the leaves of the neem tree and has been used as traditional Ayurvedic medicine for hundreds of years. People value it for its many benefits and also for its good effects on skin health. It is an natural remedy that has an positive impact on...
Ashwagandha Capsules for Stress Relief
Life can be full of stress and pressure from work. Ashwagandha, an old herb is a solution to relieve stress. Let us see how Ashwagandha capsules can help you relives stress and bring joy into your everyday life. Ashwagandha is a strong herb that have been used as...
Multi-Purpose Acupressure Massage Stick
The Multi-Purpose Acupressure Massage Stick makes you feel better and boosts your overall health. This tool uses old acupressure methods with new designs to help feel good, releasing pain, and improve your health overall. This magical stick can be use for several...
Acupressure Ring for Finger Relief
Acupressure rings are small circular ring made of metal or silicone that can be used on your fingers. The purpose of these rings is to enhance the circulation of blood throughout your fingers by exerting pressure on certain areas on the fingers. Additionally, this...
Acupressure Foot Massage Slippers
Foot massage slippers do more than just comfort your feet. They have an impact on your health through acupressure helping with various problems and boosting your overall health. Let's take a look at how these special slippers can improve your day to day life. Foot...
Acupressure Mat and Pillow Set
Acupressure mats have become more common as a simple and useful way to erase stress and help people relax. When you lie on the mat, your body weight pushes the spikes into your skin, which helps to release tension and has an impact on blood flow. Using an acupressure...
Gut Health: 10 Best Foods for a Healthy Digestive System
Keeping your gut healthy is super important for feeling good overall. Your digestive system doesn't just break down food, it also impacts your immune system, how you feel, and your energy. When your gut works well, your body can take in nutrients better, which leads...
Top 10 Immune-Boosting Foods to Keep You Healthy Year-Round
The immune system refer to the body's natural ability to protect itself from diseases and viruses. Consuming immune-boosting food can help in strengthening your immunity and provides you good health during the year. There are lots of immune-boosting foods available....
Moringa Tea: Boost Your Energy and Immunity Naturally
Moringa tea is an herbal beverage produced from the leaves of the Moringa oleifera tree. People also call this tree the "drumstick tree" or "miracle tree". People refers moringa as the "miracle tree", due to its miracle health benefits for people. It is also known as...
Mad Honey: A Rare and Unique Product from the Himalayan Mountains
Mad honey is a special and strong type of honey made by bees from the nectar of specific rhododendron. It has caught people's attention for hundreds of years. It's not like normal honey. You can find these flowers in the mountains of Nepal, Turkey, and some parts....
Yarsagumba: The Himalayan Gold of Herbal Medicine
Yarsagumba, also called as Himalayan Gold is a rare fungus found in the Himalayas well known for its history and many health benefits. It's a special and powerful natural remedy that has caught the attention of people who are interested in herbal medicine. Yarsagumba,...
Choosing the Perfect Yoga Mat: Your Guide to Comfort and Stability
Choosing the yoga mat is crucial, for ensuring an steady yoga routine. Regardless of whether you're starting out with yoga or a seasoned practitioner having the mat can greatly enhance your practice. This comprehensive guide aims to assist you in selecting the yoga...
Pearl Green Tea: Discover Its Origins and 5 Key Benefits
Pearl green tea, which is also known as gunpowder tea, is an extraordinary and mesmerizing variety of green tea that has been a favorite kind of tea of tea lovers during time that can be counted in centuries. It is a refreshing flavor for tea enthusiasts. History of...
Chamomile Tea: 5 Reasons to Drink for Better Health
Chamomile tea is a natural remedy for wellness and is known for its soothing properties. People love chamomile because it helps them chill out and tastes nice. Lots of people drink it before bed or when they're feeling stressed. If you want to relax or need something...
Rosemary Tea: Health Benefits and How to Brew the Perfect Cup
Rosemary tea is just an herbal beverage that is prepared from the sensational rosemary herb. With its wonderful fragrance and unique flavor it is widely recognized and has been medicinally utilized for hundreds of year. History of Rosemary Tea Rosemary is one of the...
Hibiscus Tea: A Refreshing Drink with Health Benefits
Everyone who likes tea can't help but love hibiscus tea for its bright, energizing flavor. The tea, made from the dried petals of hibiscus flower, give numerous health benefits. The scientific name of hibiscus is Hibiscus sabdariffa. It is a caffeine free herbal tea...
Jasmine Tea: Discover the History, Benefits, and Perfect Brewing Tips in 2024
Step into the charming world of jasmine tea, where every sip tells you the beauty of drinking it. Jasmin tea, known for its beautiful and delightful taste, also carries an ancient tradition. The tea, also known as the perfume of tea, has been enjoyed for many years...
Discover the Delight of Oolong Tea: Benefits, Brewing Tips, and More
Oolong tea has a special spot in the tea world. It's known for its complex flavors and lots of health perks. This tea comes from China and is semi-oxidized, which means it's a mix of green and black teas. This gives it a unique taste. Let's explore the interesting...
Ting Shaw: Elevate Your Meditation Practice with Sacred Sounds
Ting Shaw also called Tibetan Tingsha Bells, are tiny cymbals that Buddhist monks in Tibet use for their rituals and to meditate. These cool bells aren't just for making music; they help people focus and feel more spiritual. Let's check out the story behind this bell,...
Healing Gongs: Ancient Sound Therapy for Modern Wellness
Healing gongs are powerful sound therapy instruments used to facilitate relaxation, reduce stress, and improve well-being. Originating in various Asian cultures, these instruments produce deep, resonant sounds that have been used for centuries in spiritual rituals and...
Ginger Tea: Discover 8 Delightful Health Benefits
Ginger tea is one of the most popular herbal teas taken worldwide due to its spicy and energizing flavor. It is an extremely healthy and delicious brew made from the root of the ginger plant. History and Origins Ginger has been in the field of medicine and cuisine for...
Healing Bells: Harmonizing Mind, Body, and Spirit
In our busy, noisy, and highly distracting lives, ancient tools like healing bells provide us with a gentle way to find our peace and quiet within ourselves. It is known for various religious ceremonies, rituals, and meditational exercises. The healing bell produces...
The Healing Power of a Singing Bowl Chakra Set: Harmonize Your Energy in 2024
The soothing tone of a singing bowl chakra set have become very famous in holistic healing practices to bring balance into an individual for wellness. Originated from ancient Tibetan traditions, the bowls are made from a mixture of metals and are highly rated for...
The Charm of Rose Tea: 6 Health Benefits of Rose Tea
Rose tea is a special drink that combines the beauty of roses with a soothing taste. It's a lovely way to relax and enjoy a moment of calm. Let's explore the beauty of roses, the history of rose tea, the production method, the procedure for a perfect cup, and the...