by Healthy foods Healthy Goods | Nov 15, 2024 | Yoga Accessories
Sutra Neti is an art of purification done by yogis that aims at cleaning up the respiratory tracts and allowing proper breathing. It is one of the process of six procedures known as “Shatkarma” designed to clear the body and prepare for more complex sessions of yoga....
by Healthy foods Healthy Goods | Nov 8, 2024 | Self-Care Tools
Jala Neti, also known as nasal irrigation, is an ancient yogic technique that has been used for thousands of years to cleanse the nasal passages and promote overall respiratory health. Traditionally, Jala Neti has gained popularity for its use with a specific tool...
by Healthy foods Healthy Goods | Nov 6, 2024 | Food & Health
With the improvements in living standards and awareness on health and fitness, there has been a growing public desire for fit foods that are healthy, natural, and organic. Currently, in Nepal, Healthy Foods and Healthy Goods Pvt. Ltd. are the store that produces...
by Healthy foods Healthy Goods | Nov 1, 2024 | Yoga Accessories
Yoga has now become the need for many people in Nepal, as it not only strengths the body but also provides relaxation to the brain. Whether you are heading to a studio, practicing in nature, or simply taking your mat to the gym, having a reliable yoga mat bag can...
by Healthy foods Healthy Goods | Oct 28, 2024 | Cultural Attire
In yoga, clothing also has an essential function in itself but also plays a part in how the physical exercises and methods affect the mind and body. The kurta paijama is a simple dress worn all over Nepal and South Asia and is a traditional dress that embodies...
