by Healthy foods Healthy Goods | Sep 11, 2024 | Herbal Medicine
Ayurveda states that health depends upon the three body energies or doshas Vata, Pitta, and Kapha. When the doshas are not balanced, it may result to various health disorders in the body. Triphala churna is an Ayurveda preparation of three most beneficial herbs that...
by Healthy foods Healthy Goods | Sep 11, 2024 | Food & Health
Food intake has significant impact on mood, cognitive processes, and overall physical performance. Like any other part of your body, the brain also needs certain nutrients so that it runs efficiently as wanted. A good diet directly leads to better memory, improved...
by Healthy foods Healthy Goods | Sep 6, 2024 | Self-Care Tools
Acupressure is one of the earliest forms of treatment that is practiced to the present day to relieve and ease pain, stress as well as to enhance the general health of a human being. Acupressure tools relieves stress and enables the body to self-heal by applying...
by Healthy foods Healthy Goods | Sep 2, 2024 | Yoga Accessories
Yoga has changed a lot over the years and has developed new methods and means to improve the practice. One of them is the yoga hammock. Let us know what they are, their advantages, and how it can improve to your yoga practice. A Yoga Hammock is known as an aerial...
by Healthy foods Healthy Goods | Sep 2, 2024 | Herbal Medicine
When it comes to providing natural cure, Sarpagandha is considered to be one of the most effective herbs which have been in use since ancient times. Sarpagandha is also referred as Rauwolfia serpentina, and it has been known for many health benefits. Now let’s see why...