Recently, people have developed an interest in practicing more natural methods of curing diseases and sustaining health based on old cultures. One of these is the use of copper water bottles which has its origin from the Ayurvedic knowledge. Consuming water stored in a copper vessel has become popular for its better benefits. But is it really worth to make the transition to a copper water bottle?
What Makes Copper Special?
Copper is a natural metal that has been in use since ancient times in various applications from cooking utensils to water containers or bottle. It is widely used for its antimicrobial, anti-inflammatory and antioxidant effects. According to science, if water is kept in a copper vessel, the water gets purified naturally. Although copper dissolves in small quantities in the water, the copper ions contained in it have many health benefits. Doing simple change from using plastic or steel bottles to copper can improve your health and well-being.
Health Benefit of Using Copper Bottle
- Boosts Immunity: Copper is famous for its antimicrobial properties that can repel dangerous bacteria and viruses. Drinking water stored in a copper bottle has health benefits as it has minerals that will strengthen the immune system of the body to fight off diseases.
- Aids Digestion: Copper is also helpful in removing toxins from your body hence it will be useful in the elimination of these dangerous toxins. It also promotes digestive enzymes, which helps in digestion of food and enhances the digestive process. Most individuals drink water that contains copper ions to find relief from symptoms of increased acidity, bloating and gas in their stomach.
- Promotes Weight Loss: Copper on its own doesn’t reduce body fat in the same way that people expect but it is involved in fat loss. Drinking water from a copper bottle can aid your body to burnt fat and thus help in weight loss when accompanied by a balanced diet and exercises.
- Fight Against Infection and Inflammation: Copper is known to have antimicrobial qualities that help to kill pathogenic bacteria associated with waterborne diseases. It also has an analgesic effect, which helps decrease inflammation in the body, making it helpful to those with infection and other inflammatory diseases.
- Improves Skin Health: Copper is a great antioxidant which is useful for skin and helps to get beautiful skin. Drinking water from a copper bottle fights free radicals that lead to early aging, reduces fine lines, and treats acne by lessening inflammation and encouraging skin renewal.
- Supports Heart Health: Copper has a great impact on the blood pressure, heart rate and cholesterol level in the human body. Drinking water containing copper bottle can help to maintain good cardiovascular health and avoid problems with the heart.
- Boosts Brain Function: The brain functions by sending electrical signals through cell known as neurons. Copper plays a role in the formation of phospholipids, which are critical to the proper function of these neurons. Consuming water containing copper may help to improve over time the brain function and memory of an individual.
Why Copper Over Plastic Or Steel?
Plastic or stainless steel bottle are not as good as copper water bottle. Disadvantage of taking water in a plastic bottle is that hot water dissolves dangerous chemicals putting your health at risk in the long run. Stainless steel bottles are also very strong but they do not possess the natural healing properties that copper contains. Copper is a recyclable material and using a copper bottle is a way to save the planet from plastic products and pollution.
Copper water bottle is a healthy bottle as well as an environmental friendly bottle as compared to other plastic bottles. When you choose copper, you contribute to the fight against the use plastic bottles that are the biggest polluters. Copper is a reusable material and if your bottle has become unusable, it can be recycled and used over again. This small change in your daily routine can have a long-lasting positive impact on the environment.
Precaution When Using a Copper Bottle
Copper water bottles are designed for holding normal or even chilled water at most. Do not use them for hot liquids because the heat will corrode the copper and may lead to the formation of dangerous compounds. Make sure you purchase an authentic copper water bottle. There are some bottles available in the market made of copper plated materials which are not as healthy as the ones made of pure copper. Thus, look for bottles that are 100 percent copper in construction. However, if your copper bottle is heavily tainted or has inner degradation, it may be the time you considered getting a new one.
Conclusion
Copper water bottle is one of the best habits that can help to improve your health. It range from boosting the immune system and digestion to skin and heart health. The effects of drinking water infused with copper are used for historical practices and scientific evidence. This bottle purifies water naturally and, at the same time, supports the best functioning of the human body. Also, using a copper bottle is environmentally friendly since it avoids the use of plastics and pollution of the environment. Despite the many benefits that come with using a copper water bottle, it is good to take precaution such as using moderate copper water bottle, cleaning it correctly, and ensure you purchase the right product.
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