Nepal is located in the lap of the Himalayas, where history and Mother Nature come together, and where spirituality and physical renewal are closely linked. One of those wonders that was discovered from this religious place is none other than the Crystal Bowl Chakra Set. These bowls are not just musical instruments, they are instruments for healing the soul and encourage a balance in energy.
What is the Crystal Bowl?
A crystal bowl chakra set are made of seven different crystal bowls all of which are tuned to a frequency that corresponds to one of the seven chakras in the body. Those chakras are the root chakra, Sacral Chakra, Solar Plexus Chakra, Heart Chakra, Throat Chakra, Third Eye Chakra, Crown Chakra that affect our health, emotions and spirit. These bowls are normally made from pure quartz crystal and is famous for its ability to enhance energy and vibrations. When tuned, they create precise harmonic resonant tones which are associated with each chakra and can be used in sound therapy, meditation, and energy therapies.
The Chakra System and 7 Chakras
The chakra system is a very important component for most forms of spirituality and healing based on Hindu and Buddhist traditions. These seven centers need to be both balanced and activated to attain a healthy state. Each chakra is associated with specific colors, emotions, and parts of the body.
- Root Chakra (Muladhara): This chakra symbolize security and protection. It is located at the base of the spine. It is red and is related to the element earth.
- Sacral Chakra (Svadhisthana): It controls all creativeness and feeling. It is located just below the navel. Sacral Chakra is orange in color and associated with the water element.
- Solar Plexus Chakra (Manipura): This chakra regulates personal power and self-confidence. It is located in the stomach area. The color of this chakra is yellow, which represents fire.
- Heart Chakra (Anahata): This chakra is closely connected with love and kindness. They are found in the middle of the chest. This chakra is either green or pink in color and related to the air element.
- Throat Chakra (Vishuddha): This chakra is closely related to relaying of information, and passing of messages. It is located at the throat. This chakra is blue and related to Ether (space).
- Third Eye Chakra (Ajna): It is closely associated with, or related to intuition and insightful. It is located between the eyebrows. This chakra is indigo in color and related to the light element.
- Crown Chakra (Sahasrara): This chakra symbolizes energy related to spiritual bond and spirituality. It is located at the top of the head. Crown Chakra is violet in color and deals with the element of thought.
Crystal Singing Bowl in Nepal
Nepal has always been an attractive destination for spirituality, yoga, and healers because of the country’s history in Buddhism, Hinduism and meditation. The Himalayan region is full of mystic energy and the calmness of the place is ideal for sound healing activities. Over the last few years, the crystal bowl chakra set have become popular in most wellness centers, yoga studios, and meditation retreats in Nepal.
Crystal Bowls in Nepalese Spirituality
Nepalese culture is based on Hindu and Buddhist beliefs and is aware that chakras exist in the human body. In Nepal, yoga postures, mantra chanting, meditation and breathing exercise have been practiced from ancient time to balance the human body’s energy system. While the Tibetan metal singing bowls are older instruments, the crystal bowl chakra set are relatively recent addition to the Nepalese music. But they have received immense support from both the professionals and the faith healers in the society. The application in chakra balancing corresponds to Nepalese practices such as Kundalini yoga, which also aims at the awakening and balancing of the energy centers within the human body.
Benefits of Using Crystal Singing Bowl Set
- Chakra Balancing: The primary use of the crystal bowl chakra set is for energy balancing in relation to the body’s seven chakras. All of the seven bowls are in a specific pitch that corresponds to one of the chakras. The vibrations produce by crystal bowl are effective to open, restore and even heal the related chakra. When the seven chakras are aligned it is believed that the person is happier, healthier, and more in touch with their body.
- Stress Reduction: Crystal bowl chakra set create stress relieving tones and sound that calm the body and its environment. The vibrations, which they produce, do have a relaxing effect on the human body and the mind. The sounds are soft and this puts the brain into relax and focus state. It is advisable to use crystal bowls frequently especially to those people who have anxiety, high stress or insomnia as it provides natural treatment for stress and anxiety.
- Improved Meditation: Some find meditation difficult, particularly on how to clear the mind and turn their attention inside. The sounds produced out by the crystal bowl chakra set assist in giving an individual better feeling and relax mind for meditation. These bowls make a certain vibration that brings on the atmosphere, which is necessary for meditation. It is not only helpful in the process of mental relaxation and focus but also enables the person to go deeper within oneself and find their spiritual self or soul.
- Emotional Healing: Energy that is in our body can be stored as emotions and if these energies are blocked, the results can be stress, anxiety, depression or physical illness. Musical tones created by the crystal bowl chakra set vibrate in the body freeing up of such emotional energy. When the vibrations move through the chakras they help to balance the emotional wounds and bring the better feelings. Several practitioners who say that they experience feeling lighter as well as being more emotionally balanced, after the interaction with the singing bowls.
Conclusion
Crystal bowl chakra set is an effective instrument which has gained a lot of popularity in Nepal. It is the place of spiritual and healing practice. The crystal bowl chakra set reflects the combination of the modern trend of spiritual and healing with antique Nepali tradition and techniques. These bowls have become a tool for balancing Chakra, enhancing meditation, emotional outburst, and spiritual growth. Nepal has a deep spiritual history and people of this country have belief towards the holistic approach. Whether you are a professional or an amateur in sound healing, the crystal bowl chakra set will provide a wonderful experience that leads to the healing of the soul, mind and body.
Also Check,
https://www.healthyfoodshealthygoods.com/the-healing-power-of-a-chakra-set/
https://www.healthyfoodshealthygoods.com/%e2%81%a0crystal-singing-bowl-in-nepal/