Step into the charming world of jasmine tea, where every sip tells you the beauty of drinking it. Jasmin tea, known for its beautiful and delightful taste, also carries an ancient tradition. The tea, also known as the perfume of tea, has been enjoyed for many years and originated in China in 960–1270 AD.
In the ancient period, people discovered that tea could be made better by adding the scent of jasmine flowers. They mix tea leaves with jasmine flowers, which makes tea smell and taste wonderful. The jasmine plant is grown at high altitudes in the mountains.
Production Method
The production of jasmine tea is a meticulous process. Firstly, tea leaves are harvested and stored in a cool, dry area until jasmine flowers bloom. Only high-quality leaves are chosen. Once jasmine flowers bloom, they are gathered in the early morning. Then those flowers are layered with the tea leaves. This process allows the tea leaves to absorb the flower smell. The process might be repeated to make the tea smell and taste right. Then, they dry the leaves to keep the pleasant smell.
Health Benefits of Jasmine Tea
- Reduce Stress: In this era of constant work stress, we need something to be free from stress. Jasmine tea, with its natural mix properties and gentle flavor, which have calming effects and antioxidant benefits, helps in reducing stress.
- Skin Benefits: With its smoothing properties, it also provides benefits to your skin. Using jasmine tea regularly or applying it to your face can reduce irritation on your skin and provide healthy and bright skin.
- Control Weight: It contains caffeine and catechins, which boost metabolism and enhance fat burning. Drinking jasmine tea daily can be helpful in naturally reducing weight when combining with daily exercise.
- Immunity Boost: Jasmine tea contains immunity boosting properties. It contains vitamins and minerals essential in improving immunity.
- Digestive support: Jasmine tea provides relief for digestive issues with its soothing properties. Consuming jasmine tea helps you stay hydrated, which also plays a role in digestion.
Procedure for a Perfect Cup of Jasmine Tea
Begin by heating water around 175°-185° F(80°-85°C). Add jasmine leaves about 1 teaspoon per cup or add as per your taste into a teapot. Pour that hot water in jasmine leaves and let them soak it for 2 to 3 minutes. Your tea is now ready to serve into cup ad enjoy it.
Conclusion
Jasmine Tea is not just a drink it is a part of history that enhances our senses and contribute to our overall wellbeing. Whether for its physical and mental aspect it also holds a unique position in tea culture.
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